The Joyful Practice of Chanting the Divine Name
Sacred Chanting As yoga teachers, we often focus on asana and pranayama in our classes. But there’s another powerful aspect […]
Unlocking the Magic Power of the Breath
Review of Teaching Breathwork: Yoga Teachers’ Guide “When the breath wanders the mind also is unsteady. But when the breath
From Myth to Mat
From Myth to Mat: Integrating Hanuman’s Wisdom and Breathwork into Your Yoga Practice In the realm of Hindu mythology, Hanuman,