About

Alison Anandi Francis

The Author

Alison Anandi Francis

About the Author

Alison Francis is also known as Anandi. In 2007, during her transformative journey in India, she was given her spiritual name Anandi, meaning ‘in bliss,’ by Dr. Yogrishi Vishvketu.
With over three decades of experience in the wellness industry, Alison is a seasoned wellbeing influencer. As a yoga teacher and trainer, she specialises in breathwork, harnessing the breath’s transformative power to nurture wellbeing.
Her mastery in breathwork was further deepened through intensive training with her Himalayan Master, Dr. Yogrishi Vishvketu, enriching her journey as a master breathwork facilitator.
Alison’s expertise transcends breathwork; she is also an Ayurvedic wellbeing coach specialising in sleep deprivation, stress, and exhaustion. Additionally, she holds certifications as an NLP practitioner and Chopra meditation teacher.

Passionate about sharing her knowledge, Alison guides fellow teachers in integrating breathwork into their practices and classes.
As an international speaker, her insights have graced the pages of esteemed publications such as Cosmopolitan, Women’s Fitness, Psychologies, Daily Mail, In the Moment Magazine, Spirit and Destiny, and the London Evening Standard.

Other Books

Breathe Better Sleep Better

A Book for Your Students

Enrich Your Students’ Journey

In addition to “Teaching Breathwork,” my other book is specifically designed for students of yoga, offering an essential companion on their journey to understanding the nuances of the breath. Encouraging your students to read this book will provide them with a solid foundation in the principles and practices they are learning with you, enhancing their overall experience. By delving into this material, students will gain a deeper appreciation for the subtle dynamics of the breath, allowing them to engage more fully in their practice and integrate these insights into their daily lives. This enriched understanding will create a more profound and cohesive learning environment by integrating breathwork secrets into every session.

Breathe Better, Sleep Better is available on Amazon

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